Author Archive for: ‘C-Fit’

Movement Dice

Get your kids’ fitness plan on a roll with a set of homemade movement dice. Find more details at

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How To Be Better At Everything

  From This article, by Jane Porter, made me immediately want to get up and exercise. I’m thinking of …

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More Proof!

Douglas Tynan, director of integrated health care for the American Psychological Association, wrote this for the kids health blog on …

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An Investment for Life

This article, written by David Thorsnes, attempts to answer the question, what do children need to know about exercise? He …

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