All Posts Tagged Tag: ‘yoga’

Four-Star Classroom Fitness Review from SAFK!

Thank you to smartappsforkids.com who gave Yoga a terrific review. The review is by Jill Goodman who, according to the …

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Moving Meditation

“Walking meditation is meditation while walking. We walk slowly, in a relaxed way, keeping a light smile on our lips. …

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A Peaceful Child

During times of family conflict, there are a few things that parents can do to help their child through the …

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Classroom Fitness Yoga Preview

Yoga can help improve your balance, flexibility, range of motion and strength. It can help you become more aware of …

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The C-Fit Interview with Sarah Herrington

Recently, C-Fit sat down with Sarah Herrington and learned all about her love of yoga and dedication to sharing her …

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